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Resistance Bands have become very popular with good reason; they are excellent for strength training, muscle toning and fat burning workouts. Resistance bands are an excellent alternative to free weights, workout machines and traditional body weight exercises.
Five resistance bands come with this set with each one having a varying level of resistance so that you can progress with your workout. Multiple bands can be used at the same time so you can increase the tension to make for a more intense workout.
You can do just about any exercise with the resistance bands from bicep curls to shoulder presses and even squats. Cynergy Fitness bands are perfect for working out on the go, at home, when you travel. You no longer need a gym to work out!
Cynergy Fitness Bands Benefits:
– Easily take them anywhere
– Wide variety of exercises
– Adds variety to your workouts
– Muscle can be built along with fat being burned
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I got these because I fractured my arm as a child and it never felt like it healed right, it just always hurts and has a sharp, weakening pain when I overuse it. I have always been strong when doing tasks, but repetitive lifting has always hurt my upper arm so weights were just making me feel worse. These resistance cords make me feel so much more in control and since you can pull upwards, with resistance below vs on top like with weights, it doesnt put as much pressure on your bone and you can…