Etoplus Resistance Bands – Set of 5 Exercise Bands, Resistance Loops Workout Bands for Physical Therapy, Legs, Butt, Home Fitness, Yoga, Stretching with Instruction Manual & Carry Bag
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I like that it has the diamonds to indicate the resistance level that is super neat and oh so sleek!The band itself has really good resistance and extremely durable I chose the yellow one in the picture because it demonstrates how thin yet strong the material is. Black is the heaviest resistance and I recommend you only use it for legs while the green only for arms/light exercise.The instructions manual that comes with the band will give you some example exercises you can do…