Good solid product Set of 5 with an included pouch .Band itself bout 1.5- 2â wide. The elasticity on the rubber band is strong enough to withstand the stretching . I use it at home for a quick workout when I canât get to the gym. I also use the light/medium strength band for my stretches especially ones for ur hamstrings, back, leg or/& need a person to help/ hold the stretch for u. No need use for that or use towel. I get a much better deeper stretch and reach .Bonus: included a phamplet showing…
Nice for working out while traveling.
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Good solid product Set of 5 with an included pouch .Band itself bout 1.5- 2â wide. The elasticity on the rubber band is strong enough to withstand the stretching . I use it at home for a quick workout when I canât get to the gym. I also use the light/medium strength band for my stretches especially ones for ur hamstrings, back, leg or/& need a person to help/ hold the stretch for u. No need use for that or use towel. I get a much better deeper stretch and reach .Bonus: included a phamplet showing…
Nice for working out while traveling.