Package included:
1*Yellow Band: 2080mm*6.4mm*4.5mm/81.9*0.25*0.2inch/58g/2.04oz/8-15lbs
1*Red Band: 2080mm*13mm*4.5mm/81.9*0.5*0.2inch/101g/3.57oz/15-35lbs
1*Black Band: 2080*22*4.5mm/81.9*0.9*0.2inch/187g/6.6oz/25-65lbs
1*Purple Band: 2080*32*4.5mm/81.9*1.3*0.2inch/284g/10oz/35-85lbs
1*Green Band: 2080*45*4.5mm/81.9*1.7*0.2inch/385g/13.56oz/50-125lbs
1*User Manual
1*Storage bag
Instruction:
Professional resistance loop bands of 5 different resistance levels:
Yellow(8-15lbs):Low resistance for warm-up, stretching and yoga.Suited for beginners and teenagers.
Red (15-35lbs): Low resistance for warm-up, stretching and light strength training. Perfect for shoulder training and other high performance speed training.
Black (25-65lbs): Light to medium resistance to mobility exercises and stretching. Well high stretch training / stretching.
Purple (35-85lbs): Moderate to severe resistance for moderate fitness exercises and strength training. Also suitable as medium support for pull-ups.
Green (50-125lbs): Heavy resistance for heavy weight training, strong support in pull-ups. Perfect for speed and agility training such as push ups, squats, bench presses and other exercises.
Perfect set If youâre into fitness and workout often, this is definitely something youâll love. Itâs very versatile for all sorts of exercise styles. It can be used for yoga stretches or holds, be used for CrossFit assisted pull-ups, or it can be used for powerlifting exercises that help increase resistance to a lift. I mainly use this for stretching preworkout and also for accessory exercises.Very durable! That is important because you need to depend on these bands when youâre performing risky…