Supercharge Your Workouts with Resistance Band Training
Five color-coded professional gym quality rubber tube bands can be used alone or stacked in any combination up to a maximum equivalent of 100Ibs-150 lbs.
of resistance. Each band is 1.2m long and is clearly marked with its equivalent weight – a feature you won’t see on most exercise bands sold.
Exercise bands with handles Set includes:
* Yellow band = 10 lbs.
* Green band = 15 lbs.
* Red band = 20 lbs.
* Blue band = 25 lbs.
* Black band = 30 lbs.
* Two cushioned handles
* Two ankle straps
* Door anchor
* Waterproof Carry Bag
Benefit
Biceps
Build muscle faster with stacked bands.
Triceps
Limitless workout possibilities.
Create custom workouts from low or high repetition sets.
Legs
Achieve a full body workout with the provided door anchor and ankle strap.
Chest
Resistance bands on easier on tendons and joints.
Helps strengthen neighboring muscle groups.
Various practice model choices: cushioned handles, ankle straps, and door anchor let you modify movements to get a full body workout.
professional fitness guidelines were designed to help achieve your exercise goals fast like a home gym.