Whole-Body Exercises:
Resistance bands can be used for a comprehensive, full-body workout that challenges virtually every major muscle group in your body.
Lighter and Cheaper Than Free Weights:
These resistance bands are not as bulky and expensive as free weights. You can use these bands at home, in a hotel room, in the gym, at the stadium, etc. You can use these to build your muscle everywhere in your spare time. It is less expensive and cumbersome than free weights. You can even use them to build your body while watching TV at home and you do not have to go to the gym.
Specifications:
Product Purpose: Exercise
Resistance Bands Material: Rubber Latex
Resistance Bands Quantity: 5
5 Bands with Various Resistance
-Black: 30lbs
-Blue: 25lbs
-Green: 20lbs
-Red:15lbs
-Yellow: 10lbs
You can combine different bands together to create resistance from 10lbs to 100lbs
Package included:
5 x Resistance Bands
2 x Foam Handles
2 x Ankle Straps
1 x Door Anchor Attachment
1 x Carrying Pouch
Warm Tips:
Please take care of your safety while in using, if necessary, please search online for instruction videos about how to effectively use the resistance bands.