Advantages: 1. With 5 different levels of resistance you can gradually ease back into exercise or take on progressive training. 2. Great for women of all fitness levels. Use any band individually or multiple bands together to provide the right level of resistance for you. 3. Made from high quality, durable, snap resistant latex. On the inside of each band is a Talc coating to prevent friction burn and ensure comfortable use. 4. Can be easily transported in the compact storage bag provided, so you can use them wherever and whenever you want. 5. Resistance bands come with a free exercise guides. We offer you as much support with your rehabilitation and strength goals and the exercise guides. Shape Your Body Effectively: The five colors correspond to five different resistance values, we have tried and tested to ensure maximum no-snap-ability. Excellent for strength training, physical therapy, rehabilitation, Pilates, and stretching. Full-scale Exercise: Light Pink Band – Injury Rehabilitation Pink Band – Assisted Yoga Practice for Beginner Rose Red Band – Arm Muscle Basic Training Purple Red Band – Hip Lifting Training/Squat Training Purple Band – High-intensity Muscle Training Specification: Color: Light Pink, Pink, Rose Red, Purple Red, Purple Materials: Resistance Loop Bands: 100% Natural Latex The Size and Weight of 5 Resistance Loop Bands: (X-Light) Light Pink Band (600mm*50mm*0.35mm / 5-10 lb) (Light) Pink Band (600mm*50mm*0.5mm / 10-15 lb) (Medium) Rose Red Band (600mm*50mm*0.7mm / 15-20 lb) (Heavy) Purple Red Band (600mm*50mm*0.9mm / 25-30lb) (X-Heavy) Purple Band (600mm*50mm*1.1mm / 30-40 lb) The Weight of Resistance Bands: 0.13kg Package Includes: 5 x Resistance Exercise Band 1 x Instruction 1 x Colorful Box
