They can be used to improve standard workouts. They are a great method of resistance training and for developing specific muscles and tendons.
They help with strengthening, flexibility, mobility, muscle power and strengths plyometrics training. The bands are suitable for every women and men at any fitness level, use the bands individually or together to provide the right level of resistance for you.
They help you tone, build and sculpt muscle strength with developing Balance, Speed, Strength, Stamina.
The bands can be used for upper body-, core- as well as lower body exercises like: squats, lunges, knee raises, half jacks, full jacks. Great for working your hamstrings, tighs, hips, glutes and also biceps, triceps, core and back.
Our premium quality is great for physical therapy, beginner – or advanced exercises like P90X, Insanity, Asylum, Crossfit, Pilates Yoga, Beachbody or Brazilian Butt Lift.
Whether you are a seasoned athlete or just a beginner experimenting with fitness bands, these bands will prove their usefulness, no matter what!
Plus, they come with a handy carrying case so that you take them with you everywhere you go.
